We train for all the major events
Recently, there has been a surge in popularity for trail running and racing amongst recreational runners, and there is a good reason for it! There’s no better way to develop strength, flexibility, and balance than on the trails. Let us help you improve your skills and fitness in a safe and energizing way.
Is it time to swap pavement pounding for rock hopping??
We have a program to suit rookies, veterans & everything in between!
For the Rookie
4 week skills based program
Already running, this is for regular runners (e.g. can run 5-10km on the road) who are looking to try out trail running for the first time
4 week skills-based program.
2x trail runs per week
When do we train?
Choose from any of our trail sessions:
Wednesday 6:00pm Berry Island Wollstoncraft
Friday 6:00am various locations - see calendar below
Saturday 7:00am various locations
If you'd like to join us, we will be working towards the Sydney Trail series at Manly Dam Sunday 21st February
Free for current members
Next program starts Wednesday 20th January 2021
For regular rock hoppers
Weekly & Special trail sessions
Weekly trail session:
Every Friday 6am at various locations around the lower north shore
See Calendar for upcoming locations
Special trail sessions
We have a series of coach led Sunday trail runs outside the lower North Shore.
See the schedule below
- $20 per session