Meet your Coaches
Founder, Exercise Scientist
Strength & Conditioning Coach
Claire Paterson
Specialties:
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Strength training
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Endurance training
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Pregnancy & Post-natal training
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Injury management
Running Coach, Strength & Conditioning Coach, Youth Coach
Andy Smith
Specialties:
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Running Mechanics assessment, analysis & retraining
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Endurance training
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Strength training
Running Coach, Strength & Conditioning Coach, Youth Coach
Oscar Mason
Specialties:
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Running mechanics & endurance coaching
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Youth running and strength coach
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Exercise prehab, rehab and injury management
Exercise Scientist
Strength & Conditioning Coach
Kate Miller
Specialties:
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Strength training
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V02max & Lactate Threshold Testing
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Teens functional fitness
Not Sure Where To Get Started?
Book a free 15min Athlete consult, here we will be able to answer all of your questions and find the best solution for you.
Alternatively drop us an email below and a member of our team will get back to you ASAP.
Meet your squad
Our runners are the kind of people who show up, work hard, and lift each other up. They train with purpose, not comparison, celebrating progress over perfection. You’ll find a group that’s welcoming, down-to-earth, and genuinely supportive, whether you’re chasing your first 5K or building lifelong strength. We train hard, laugh often, and motivate each other to keep moving forward, check us out below