UTA 22km Training Program

14 Week skills & fitness program

​Pre-requisites:

• Already participated in some trail running (race/event or in training)

What's included? 

• Skills and performance program
• Complete 7 day program including 2x trail sessions per week + specialised strength training
• 5x training runs on course hosted by our trail running expert coach
• Trail t-shirt or singlet
• Weekly email with training & race tips
• 1x workshop 

What equipment do I need? 

• Trail Shoes
• Head torch
• Hydration pack
• The coach will talk to you about race specific equipment

When do we train? Choose from any of our trail sessions:

• Monday 6:00am Narrabeen
• Thursday 6:30pm St Leonards
• Friday 6:00am Lane Cove
• Saturday 7:00am various locations 

And any other session on our schedule, this is an unlimited training pass!  Cost

• Free for unlimited members
• $50/week for non-members for the duration of the program

Sign Up