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Trail running strength workshop
Sun, 03 Mar
|Sydney Performance Lab
Learn everything you need to know about performance and injury prevention, and write your own program!
Registration is Closed
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Time & Location
03 Mar 2019, 3:00 pm – 4:30 pm
Sydney Performance Lab, 29 Birdwood Ave, Lane Cove NSW 2066, Australia
About the Event
TRAIL RUNNING STRENGTH WORKSHOP
Proudly presented in conjunction with Sydney Performance Lab!
What you will learn:
Strength training principals for trail running performance
Strength training principals for injury prevention
How to write your own strength program
Tickets
Trail strength workshop
Please wear clothes to do light exercise in, we'll do the rest! This event has limited numbers, so if you can no longer attend, please let us know ASAP.
$0.00
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