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Trail running strength workshop

Sun, 03 Mar

|

Sydney Performance Lab

Learn everything you need to know about performance and injury prevention, and write your own program!

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Trail running strength workshop
Trail running strength workshop

Time & Location

03 Mar 2019, 3:00 pm – 4:30 pm

Sydney Performance Lab, 29 Birdwood Ave, Lane Cove NSW 2066, Australia

About the Event

TRAIL RUNNING STRENGTH WORKSHOP

Proudly presented in conjunction with Sydney Performance Lab!

What you will learn:

  • Strength training principals for trail running performance

  • Strength training principals for injury prevention

  • How to write your own strength program

Tickets

  • Trail strength workshop

    Please wear clothes to do light exercise in, we'll do the rest! This event has limited numbers, so if you can no longer attend, please let us know ASAP.

    $0.00

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