Time & Location
23 Jan 2021, 6:30 am
MOWBRAY EATERY, 1 Felton Ave, Lane Cove West NSW 2066, Australia
About the Event
We will meet in front of the cafe and warm up on the grass before taking off for your selected run. Please be prompt as the warmup and briefing will be limited to 10 mins so that there is no overlapping of groups.
After the run, feel free to grab a coffee and snack at The Mowbray Eatery, just remember to sign in via their QR code and observe social distancing guidelines!
Listed below are the departure times, distances and a link to the route. It is ESSENTIAL that you register for the group you will be running with through MINDBODY.
Registration is through our MINDBODY scheduling system. You do not need to be a paying client to register through MINDBODY but you will need to set up a free account.
Don't forget to read through our specific guidelines on how we will keep you all safe and healthy and not get sent back to isolation!
ABOUT US
We are a motivated but very social group who maintain “conversation pace” for the duration of the long run. This ensures we make the distance, take advantage of important adaptations that only occur during this low intensity endurance session and are able to catch up with our friends!
Everyone is welcome to join in any distance, whether training for a race or just for fun and fitness! You are sure to find someone your pace in this varied group of runners, joggers and walkers! All newbies and fitness levels welcome
GETTING THERE AND PARKING
There is a plenty of street parking nearby, or jump on a bus from Chatswood or Macquarie Centre