Jabulani Level 1 Trail Program

6-week skills based Program for the newbie trail runner! 

Pre-requisites:

• Already running, this is for regular runners (e.g. can run 5-10km) who are looking to try out trail running for the first time

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What's involved? 

• 6 week skills-based program. 
• 2x trail runs per week
• Option to join our strength program for injury prevention and performance

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What equipment do I need?

• Trail shoes recommended but not essential
• Head torch (we have some if you would prefer to borrow)
• The coach will chat to you about other equipment required for racing

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When do we train? 

Choose from any of our trail sessions:

• Monday 6:00am Narrabeen
• Thursday 6:30pm St Leonards
• Friday 6:00am Lane Cove
• Saturday 7:00am various locations 

Goal Event

• If you'd like to join us, we will be working towards the 12km Jabulani Trail Run on April 4th 
• If you're aleady an apt trail runner, join our UTA program, it lines up very nicely with this run and will push you hard enough for teh 20km or 45km races! 
• More info