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Sun, 17 July

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Jezve Coffee

Hills & City2Surf Super Session

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Hills & City2Surf Super Session
Hills & City2Surf Super Session

Time & Location

17 July 2022, 7:00 am – 9:00 am

Jezve Coffee, Rose Bay Ferry Lyne Park, Rose Bay NSW 2029, Australia

About the Event

Are you running the City2Surf? Are you looking to improve your hills running skills? This 3-in-1 workshop is for you!

The workshop will include:

- Skills workshop focusing on getting the best out of running hills (suitable for all runners)

- Running a hill repeats Super Session outside our normal comfort zone (a must for all runners)

- On-course recce run for City2Surf competitors (a bonus for non-C2S runners!)

The plan for the day will be to meet in Jezve Cafe adjacent to Lyne Park, Rose Bay at 7:00am on Sunday morning.

From there we will follow the C2S route as far as Tivoli Ave then deviate down here to start working on some hill repeats using Bayview Hill Rd (230m long/24m elevation).

After this we will then use our new found skills and confidence to run the full length of "Heartbreak Hill" to finish off before heading back to Jezve Cafe for breakfast.

You MUST book through MindBody to attend this workshop:

https://clients.mindbodyonline.com/classic/ws?studioid=220686&sclassid=3800&sDate=7/17/2022&sLoc=1&sTG=22&sType=1

We can't wait to see you there!

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