Time & Location
About the Event
Please be prompt as the warmup and briefing will be limited to 10 mins so that there is no overlapping of groups.
After the run, feel free to join us for coffee or breaky!
Listed below are the departure times, distances and a link to the route. It is ESSENTIAL that you register for the group you will be running with.
Registration is essential through our MINDBODY scheduling system. You do not need to be a paying client to register through MINDBODY but you will need to set up a free account.
We will give you a little briefing before we go, and we will stick together, but it is a good idea to have a look at the general way to go, otherwise it will be the blind leading the blind! click the distances above for an idea about where to go. For spoken GPS instructions while you run, download the app Run Go.
We are a motivated but very social group who maintain “conversation pace” for the duration of the long run. This ensures we make the distance, take advantage of important adaptations that only occur during this low intensity endurance session and are able to catch up with our friends!
Everyone is welcome to join in any distance, whether training for a race or just for fun and fitness! You are sure to find someone your pace in this varied group of runners, joggers and walkers! All newbies and fitness levels welcome.
GETTING THERE AND PARKING
There is plenty of street parking on Greenwich rd and the surrounding streets. Otherwise its a nice walk from Wollstoncraft station or jump on a bus down Greenwich rd.