Time & Location
About the Event
Listed below are the departure times and distances.
- 6:30am - 14.3km
- 6:45am - 10km
- 7:00 am - 5.5km
- 7:30am Beginners Run Club - Coach Andy will take you through some run/walk intervals to increase your fitness and practice your technique!
Registration is essential through our MINDBODY scheduling system. You do not need to be a paying client to register through MINDBODY but you will need to set up a free account.
Don't forget to read through our specific guidelines on how we will keep you all safe and healthy and not get sent back to isolation!
We will give you a little briefing before we go, and we will stick together, but it is a good idea to have a look at the general way to go, otherwise it will be the blind leading the blind! click the distances above for an idea about where to go. For spoken GPS instructions while you run, download the app Run Go.
We are a motivated but very social group who maintain “conversation pace” for the duration of the long run. This ensures we make the distance, take advantage of important adaptations that only occur during this low intensity endurance session and are able to catch up with our friends!
Everyone is welcome to join in any distance, whether training for a race or just for fun and fitness! You are sure to find someone your pace in this varied group of runners, joggers and walkers! All newbies and fitness levels welcome.
GETTING THERE AND PARKING
There is plenty of street parking on Greenwich rd and the surrounding streets. Otherwise its a nice walk from Wollstoncraft station or jump on a bus down Greenwich rd.