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Sat, 20 May

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Ergon 1

Gladesville

Registration is Closed
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Gladesville
Gladesville

Time & Location

20 May 2023, 6:45 am

Ergon 1, 20A Buffalo Rd, Gladesville NSW 2111, Australia

About the Event

Ergon 1 is located on Buffalo rd, gladesville, just down from the bus depot. Here we will warm up and set you off on your chosen run. Please be prompt as the warmup and briefing will be limited to 10 mins so that there is no overlapping of groups.

Please meet at 6:45am for warm up and run briefing. We will all set off at 7:00am sharp! 

Choose between: 

10km

6km

7:30am Beginners Run Club 

ABOUT US

We are a motivated but very social group who maintain “conversation pace” for the duration of the long run. This ensures we make the distance, take advantage of important adaptations that only occur during this low intensity endurance session and are able to catch up with our friends!

Everyone is welcome to join in any distance, whether training for a race or just for fun and fitness! You are sure to find someone your pace in this varied group of runners, joggers and walkers! All newbies and fitness levels welcome.

GETTING THERE AND PARKING

Plenty of street parking on buffalo rd and the surrounding streets or jump on a bus down Victoria rd. 

ROUTE SUGGESTIONS

You don’t have to stick to the route religiously, but click the distances above for an idea about where to go. For spoken GPS instructions while you run, download the app Run Go.

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