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Time & Location
04 May 2020, 7:00 pm – 27 June 2020, 11:00 am
Pottery Green Oval, 1 Phoenix St, Lane Cove NSW 2066, Australia
About the Event
Learning to run is one of the greatest gifts
- Absolute beginners – no prior experience or fitness level necessary
- Non-intimidating environment with like minded running buddies
- 8 weeks
- Up to 3 sessions per week
- Limited to 8 runners per program
- The aim is to run 30 minutes continuously in 8 weeks time!
- Free singlet or t-shirt on completion!
Get involved in up to 3 sessions a week:
- 1x 30 minute weekday session where you will work on running technique for injury prevention and energy efficiency.
- 1 x 60 minute strength session per week - choose from any on our group training schedule
- 1 x 30-45 minute Saturday session where we will be working towards running continuously for 30 minutes.
- Most importantly – Coffee or breaky following Saturday sessions.
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