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Mon, 14 Sept


Acron Oval

Bare Creek Trail Program

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Bare Creek Trail Program
Bare Creek Trail Program

Time & Location

14 Sept 2020, 7:00 am

Acron Oval, Acron Road, St. Ives NSW 2075, Australia

About the Event

​​What's involved? 

  • Choose between the rookie (beginners) or veteran programs
  • 8 week program
  • 2x trail runs per week
  • Option to join our strength program for injury prevention and performance

What equipment do I need?

  • Trail shoes recommended but not essential
  • Head torch (we have some if you would prefer to borrow)
  • Hydration pack for the longer runs
  • The coach will chat to you about other equipment required for racing

When do we train? Choose from any of our trail sessions:

  • Monday 6:00am Narrabeen
  • Thursday 6:30pm St Leonards
  • Friday 6:00am Lane Cove
  • Saturday 7:00am various locations 
  • There will be 4x Sunday training runs on the bare creek trails

Goal Event

  • If you'd like to join us, we will be working towards the Bare Creek Trail Run on November 8th
  • Choose between the 6km, 12km or 20km races
  • More info

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