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WORKSHOP: Running Technique and Biomechanics

Sun, 05 June

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Lane Cove West

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WORKSHOP: Running Technique and Biomechanics
WORKSHOP: Running Technique and Biomechanics

Time & Location

05 June 2022, 9:00 am – 11:00 am

Lane Cove West, Unit F42/16 Mars Rd, Lane Cove West NSW 2066, Australia

About the Event

Join us on Sunday morning the 5th of June at 9am for a workshop session about your running technique and biomechanics and how you can adjust the way you run to mitigate the risk of injury and to better your results!

Who is this program for?

Intermediate road or trail runners who:

    -  Want to learn more about your running technique

Experienced road or trail runners who:    

    -  Have hit a bit of a plateau in your results

    -  Want to refine your technique

What will you learn? 

-  Improve performance through technique and biomechanics 

-  Address and mitigate potential risk factors for injury

You MUST book through MindBody to attend this workshop:

https://www.mindbodyonline.com/explore/fitness/classes/workshop-running-biomechanics-technique-north-shore-running-and-outdoor-fitness#179786297-2022-06-05

We can't wait to see you there!

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