Time & Location
08 Feb 2020, 7:00 am
Little Giant Roasters Coffee House, 525 Willoughby Rd, Willoughby NSW 2068, Australia
About the Event
ROUTES & DISTANCES
8:15am: Beginners Run Club
Coach Andy will take you through some run/walk intervals to increase your fitness and practice your technique!
We are a motivated but very social group who maintain “conversation pace” for the duration of the long run. This ensures we make the distance, take advantage of important adaptations that only occur during this low intensity endurance session and are able to catch up with our friends!
Everyone is welcome to join in any distance, whether training for a race or just for fun and fitness! You are sure to find someone your pace in this varied group of runners, joggers and walkers! All newbies and fitness levels welcome.
GETTING THERE AND PARKING
Plenty of parking at the oval and surrounding streets. Or catch a train to Artarmon station, or any bus from Chatswood or North Sydney that goes down willoughby rd. and walk down the street.
You don’t have to stick to the route religiously, but click the distances below for an idea about where to go. For spoken GPS instructions while you run, download the app Run Go.