Time & Location
30 Jan 2021, 6:30 am
Botanica Garden Cafe, 61A Bay Rd, Waverton NSW 2060, Australia
About the Event
Botanica Garden Cafe is located on Bay rd oppoisite Waverton train station. Here we will warm up and set you off on your chosen run. Please be prompt as the warmup and briefing will be limited to 10 mins so that there is no overlapping of groups.
Listed below are the departure times, distances and a link to the route. It is ESSENTIAL that you register for the group you will be running with.
6:30am - 14.5 km
6:45am - 9km
7:00am - 5km
7:30am - Beginners Run Club - coach Andy will be taking you through some run/walk intervals to help increase the amount of time you can run continuously.
Registration is through our MINDBODY scheduling system. You do not need to be a paying client to register through MINDBODY but you will need to set up a free account.
ABOUT US
We are a motivated but very social group who maintain “conversation pace” for the duration of the long run. This ensures we make the distance, take advantage of important adaptations that only occur during this low intensity endurance session and are able to catch up with our friends!
Everyone is welcome to join in any distance, whether training for a race or just for fun and fitness! You are sure to find someone your pace in this varied group of runners, joggers and walkers! All newbies and fitness levels welcome.
GETTING THERE AND PARKING
Plenty of street parking or jump on a train to Waveton. Also a quick walk from Pacific Highway!
ROUTE SUGGESTIONS
You don’t have to stick to the route religiously, but click the distances above for an idea about where to go. For spoken GPS instructions while you run, download the app Run Go.