Spit to Manly
Time & Location
About the Event
Join us for our last run for 2019! Walk, run, jog, or all three! All welcome :-)
MEETING SPOT
Meet in front of the Middle Harbour Skiff club at 7am.
GETTING THERE AND PARKING
There are two council car parks at the spit. Parking rates are expensive though, so you could park up the hill on Parriwi Rd. Or you could jump on a bus from st leonards, chatswood, neutral bay or the city. We will all catch the bus back to the spit after breakfast.
BREAKFAST
Take your time getting there, we will all meet at Havana Beach cafe for breaky and a refreshing drink!
ABOUT US
We are a motivated but very social group who maintain “conversation pace” for the duration of the long run. This ensures we make the distance, take advantage of important adaptations that only occur during this low intensity endurance session and are able to catch up with our friends!
Everyone is welcome to join in any distance, whether training for a race or just for fun and fitness! You are sure to find someone your pace in this varied group of runners, joggers and walkers! All newbies and fitness levels welcome.