Milsons Point

Listed below are the departure times and distances. While some have a program associated with them, it doesn't mean you have to be part of that program to do it. All distances are open to anyone!

6:30am:

• 36.5km - GC marathon program

7:00am - choose between:

• 6km
• 10km

8:15am - Beginners run club

• 3.5 min jog/1 min walk x6
• 6 min continuous run

ABOUT US

We are a motivated but very social group who maintain “conversation pace” for the duration of the long run. This ensures we make the distance, take advantage of important adaptations that only occur during this low intensity endurance session and are able to catch up with our friends!

Everyone is welcome to join in any distance, whether training for a race or just for fun and fitness! You are sure to find someone your pace in this varied group of runners, joggers and walkers! All newbies and fitness levels welcome.

GETTING THERE AND PARKING

Plenty of street parking, free down near the pool until 1030am

ROUTE SUGGESTIONS

You don’t have to stick to the route religiously, but click the distances below for an idea about where to go. For spoken GPS instructions while you run, download the app Run Go.