Time & Location
About the Event
The Flying Bear is located within Milson Park. Here we will warm up and set you off on your chosen run. Please be prompt as the warmup and briefing will be limited to 10 mins so that there is no overlapping of groups.
After the run, feel free to grab a take away coffee or breaky at The Flying Bear.
Listed below are the departure times, distances and a link to the route. It is ESSENTIAL that you register for the group you will be running with through MINDBODY as groups are limited in numbers. REGISTER HERE
We are a motivated but very social group who maintain “conversation pace” for the duration of the long run. This ensures we make the distance, take advantage of important adaptations that only occur during this low intensity endurance session and are able to catch up with our friends!
Everyone is welcome to join in any distance, whether training for a race or just for fun and fitness! You are sure to find someone your pace in this varied group of runners, joggers and walkers! All newbies and fitness levels welcome.
GETTING THERE AND PARKING
Catch a train or bus to Milsons point station, or there is street parking in the surrounding streets. Mostly timed from 830am.