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Castle Cove

Sat, 19 Nov

|

Rosebud Cafe

Registration is Closed
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Castle Cove
Castle Cove

Time & Location

19 Nov 2022, 7:00 am

Rosebud Cafe, 10 Deepwater Rd, Castle Cove NSW 2069, Australia

About the Event

We will meet at Rosebud Cafe and warm up before taking off for your selected run. Please be prompt as the warmup and briefing will be limited to 10 mins so that there is no overlapping of groups.

After the run, feel free to grab a coffee and snack!

**PLEASE NOTE, WE WILL NOW HAVE ONE START TIME FOR THE REGULAR RUN, BEGINNERS WILL CONTNUE AT 7:30am**

Please meet at 6:45am for warm up and run briefing. We will all set off at 7:00am sharp!

Choose between:

10km

5km

7:30am Beginners Run Club

Registration is through our MINDBODY scheduling system. You do not need to be a paying client to register through MINDBODY but you will need to set up a free account.

ABOUT US

We are a motivated but very social group who maintain “conversation pace” for the duration of the long run. This ensures we make the distance, take advantage of important adaptations that only occur during this low intensity endurance session and are able to catch up with our friends!

Everyone is welcome to join in any distance, whether training for a race or just for fun and fitness! You are sure to find someone your pace in this varied group of runners, joggers and walkers! All newbies and fitness levels welcome.

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