Time & Location
18 Nov 2023, 6:45 am
153 Moore Avenue Coffee, 20-22 Moore Ave, Lindfield NSW 2070, Australia
About the Event
Please meet at 6:45am for warm up and run briefing before taking off on your chosen run!
DISTANCES & ROUTES:
We are a motivated but very social group who maintain “conversation pace” for the duration of the long run. This ensures we make the distance, take advantage of important adaptations that only occur during this low intensity endurance session and are able to catch up with our friends!
Everyone is welcome to join in any distance, whether training for a race or just for fun and fitness! You are sure to find someone your pace in this varied group of runners, joggers and walkers! All newbies and fitness levels welcome.